Looking for natural ways to fend off seasonal allergies? Try these tips.
-Keep allergens out! Keep windows closed or certain rooms pet free to limit your exposure.
-Regular dusting and vacuuming helps, too.
-Local sweets. Some studies show pure, raw, local honey may help build natural anti-bodies to pollen.
-Try a neti pot. This ancient Indian tradition provides a natural method of nasal cleaning.

Copyright © 2021 Advanced Physical Therapy and Fitness. All Rights Reserved. | Privacy Notice |  feed-image Feed Entries

Disclaimer:  The information in this medical library is intended for informational and educational purposes only and in no way should be taken to be the provision or practice of physical therapy, medical, or professional healthcare advice or services. The information should not be considered complete or exhaustive and should not be used for diagnostic or treatment purposes without first consulting with your physical therapist, physician or other healthcare provider. The owners of this website accept no responsibility for the misuse of information contained within this website.