Did you know overusing your smartphones, tablets, and computers can cause injuries to your hands, wrists and neck? Read how in this article.

The term “dizziness” is a very broad and non-specific term. There are several causes for the sensation of dizziness. Read about them here.

First Day of FALL: So when is the last time you checked your balance? A simple 10-second single-leg stance test is a good place to start.

Exercise and being active are great medicine!

The number one question we hear most often is "how long will it take for this to heal?" The length depends on the severity of the injury.

While physical therapy might not be the first treatment you think of for arthritis, it probably should be.

Among people with arthritis, women develop osteoarthritis twice as much as men, especially in the knee and hand joints.

Our office renovations are finished. We are freshly energized and eager to show our faithful physical therapy family the results!

How to Make Your Desk Job Healthier. May people spend 8-10 hours per day sitting at a desk for work, then continue sitting for commute home.

As the weather warms up, more and more activities become available to us and spring leagues start to take off!

Heart disease is a leading cause of death and disability. This shouldn't be a surprise - it's been at the top of the list for years.

Finding the right pillow to sleep on at night can be a challenge and with all the various options available now the process is overwhelming.

Are you among the millions of Americans who have high aspirations for how you’ll spend the extra time during your post-retirement years?

Today pickleball is one of the fastest growing sports in the country. Learn more about this fun sport and how it got its name!

Did you ever wonder what exactly IS Kinesio Tape? Find out what it's used for and how it helps athletes in this blog.

There is much more to exercise than simply weight loss and there is more to weight loss than just exercise.

So, what is this “secret weapon” for fighting diabetes? If you haven’t guessed it yet, it’s EXERCISE!

Every year one out of three adults 65 and older experience a fall, according to the CDC. What can you do to avoid becoming a statistic?

Did you know? During the Alaskan gold rush, potatoes were so valued for their vitamin C content that miners traded them for gold!

The first issue we would like to introduce is “What is PT?” because this is a question we have heard frequently.