Your heart is your body's most important muscle. Like any muscle, it needs regular exercise to stay strong and healthy.

If you're falling short on physical activity, you may not think of your PT as someone who can help, but you should!

Haven't thought about having an annual PT exam? We're biased, but we think you should.

Heart disease is a leading cause of death and disability. This shouldn't be a surprise - it's been at the top of the list for years.

Today pickleball is one of the fastest growing sports in the country. Learn more about this fun sport and how it got its name!