Health Tips

Many common foods have anti-inflammatory and antihistamine properties that soothe allergy symptoms. Check out theses everyday foods...
-Apples: They contain flavonoids that reduce inflammation.
-Red grapes: Antioxidants and resveratrol which both fight inflammation.
-Citrus fruits: Vitamin C does wonders for cold and allergy symptoms.
-Collard greens: Rich in carotenoids which reduce allergic reactions.

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Disclaimer:  The information in this medical library is intended for informational and educational purposes only and in no way should be taken to be the provision or practice of physical therapy, medical, or professional healthcare advice or services. The information should not be considered complete or exhaustive and should not be used for diagnostic or treatment purposes without first consulting with your physical therapist, physician or other healthcare provider. The owners of this website accept no responsibility for the misuse of information contained within this website.